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What My Clients Say
“We achieved great things”
“Knowing that you were committed and shared in my successes and failures was the best thing about you. I always feel that you care and are really interested in my well being and prosperity.”
“You gave me confidence”
“I had mental blocks when writing and you helped ensure my ideas were expressed cohesively. You also really helped me to maintain perspective and gave me the confidence to believe I could overcome challenges and achieve my goals.”
“You showed me a new way”
“You were really patient while working with me and showed me a new way on how to improve my writing skills. You were really helpful and knowledgeable. I learnt so much from you.”
Most Popular Questions about My Approach
Mental health is often the result of a lot of hard work. It is not easy being human. I take a holistic approach to mental health and support my clients as persons seeking integration. It’s about understanding yourself as a person (facing your past, managing your present, and dreaming up a future that excites you). It’s about diet and exercise. It’s about going to bed at the same time every day, and having a purpose of what you want to achieve the next day when you wake up. It’s about taking your meds if you’ve been prescribed them. It’s about good gut health. It’s about having healthy patterns of communication; and healthy boundaries with everyone.
Generally I go for “coffees and walks” with my clients. In these natural settings, we have easy conversation so you can relax and feel comfortable to share your burdens. We walk through problems together and discuss difficult topics. I have a lot of resources (psychological tools, experience, skills, lived experience, philosophical training) to be able to handle almost any topic. I have seen almost everything.
I’m not a psychologist nor a life coach; I’m a private mental health care provider. I’m a philosopher with a lived experience of getting mental health care through all the proper channels like a psychiatrist, psychologists as well as alternative therapies like equine assisted learning, chiropractic treatments and gut treatments. I draw on my philosophical training in problem solving, understanding principles of action, and paths to happiness. If you are looking for answers, I can help you find them.
If I wasn’t Catholic I wouldn’t be able to give as much care and support as I do. The source of my energy and passion comes from Jesus, grounded in the Catholic faith and the Eucharist. Most of my clients are Catholic who have a strong faith in God, as well as a devotion to Our Lady and the saints. It’s good when we can share that. I’m unapologetically Catholic, just like St Vincent de Paul and St John of God.
I support anyone who likes me and wants to enjoy spending time with me. Before I take on any client, we meet for a coffee and a chat or we’ll have a chat over the phone. I can talk about almost anything from what’s the latest in tennis news, to world politics, to environmental issues. As a former journalist, I enjoy asking questions, listening attentively and problem solving. As my services are highly customised to your needs, I will only take on new clients if we both have a positive rapport.
Get in touch if you need support for yourself or someone else. Message me here, and I’ll call you back and we’ll take it from there.
+61 408 496 610
Areas of Service
The Inner West of Sydney
Always reachable by SMS. Sessions by Appointment.